I tried this the other week was really easy, first time cooking pasta as a one pot dish and was lovely. This mushroom sauce is also a wonderful addition to creamy mashed potatoes, on top of toast, and basically any carb. I used half cheese and half cream cheese. Vegan Creamy butternut squash sauce pasta Carve your craving. Heat olive oil in a large skillet over medium heat. Allrecipes is part of the Meredith Food Group. Cooking pasta in a creamy sauce Next, add the liquid. That’s right – it’s all made in just one saucepan, including all those vegetables, and the creamy, cheesy sauce! You’ll have a rich and creamy gourmet tasting dinner on the table in less than 20 minutes! Made this last night and it was a huge hit. This would be a good recipe to use in the motor home, as one of the things you mustn’t do in one is pour pasta water down the sink (or any other cooking water, for that matter) as it makes it smell! In a small or medium saucepan over medium heat, melt the butter. Add penne and cook, stirring occasionally, until … Perfectly al dente vegan pasta tossed with sautéed bell pepper, broccoli, sun-dried tomatoes, & an easy homemade lemony basil creamy … Have you ever tried making a one pot pasta dish? I hope this video will satisfy at least 2 of my subscribers, since both will find something that they have asked here ;) Ingredients for this video: - 3 lbs (1.5kg) of mushrooms (shiitake, cremini and king oysters) - 20-24 fl. To make a vegan white pasta sauce, we used a base of cashews because they yield a creamy texture and neutral flavor. Thanks! You can mix up the vegetables however you like – anything that will be fully cooked in around 15 minutes is perfect. Would oat milk work in place of the dairy in this recipe, do you think? ... Vegetarian Pasta Sauce With Caper Berries Happy Foods Tube. Made with vegan sausage, peppers, and fire roasted tomatoes in a creamy sauce, it’s both comforting and easy to make. Creamy Vegan Cauliflower Bake (7 Ingredients) Leek and Mushroom Vegan White Sauce Fettuccine; Vegan Smokey Baked Mac & Cheese; How to Make Vegan Béchamel Sauce; 3-Ingredient Cabbage Pasta; If you try this recipe, let me know! See below for some more ideas. The information above is for 1/4 of the recipe. Welcome to Easy Cheesy Vegetarian, formerly Amuse Your Bouche! Easy and completely amazing! Learn how your comment data is processed. It’s really easy to make. Add comma separated list of ingredients to exclude from recipe. Add olive oil to a … Fettuccine alfredo. ... Vegan Acorn Squash Pasta Sauce. Bring to a boil and remove from heat. Meanwhile, cook pasta in a large pot of boiling salted water, stirring occasionally, until very al … Design by Purr. Cooking the pasta directly in the sauce is so smart, and using milk&grated cheese is so much easier than the classic roux based cheese sauce :) Thanks for the recipe! Creamy Vegan Acorn Squash Pasta Sauce. Usually this precious liquid is just tipped down the sink, but this time you’re keeping all that lovely nutrition and flavour. While the pasta is cooking, add the tomatoes, cashews, nutritional yeast, oregano, garlic and salt to a blender and blend on high 2-3 minutes until smooth. Percent Daily Values are based on a 2,000 calorie diet. posted by Becca @ Easy Cheesy Vegetarian on June 16, 2019. We use this as a mac-n-cheese replacement sauce for the cheese. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. 543 calories; protein 17.5g 35% DV; carbohydrates 77.1g 25% DV; fat 20.2g 31% DV; cholesterol 21.9mg 7% DV; sodium 487.9mg 20% DV. I LOVE Cajun flavors and I’ve shared lots of recipes for classic Cajun … Info. You can whip this sauce up in less time than it takes the pasta to cook. Cook and stir until vegetables have softened, 3 to 4 minutes. 19 ratings 4.3 out of 5 star rating. This post is sponsored by Natura Market I love a cozy and creamy baked pasta, but I love it even more in mini form! This was so delicious and a hit at our house! Start by adding all of the ingredients to a large saucepan. Your email address will not be published. Most people won't think twice about serving basic cornbread when is on the table. For an extra creamy lemon cream sauce, you can blend the sauce (with the onion and garlic) just before serving and place back in the pan to re-heat. Your daily values may be higher or lower depending on your calorie needs. this link is to an external site that may or may not meet accessibility guidelines. Did not miss meat at all. Hi, do you think Almond Milk would work? Delicious creamy sauce and great, perfectly al dente pasta. I’m not too familiar with non-dairy milks but if you try it, please do report back :). As the pasta cooks, it releases its starch into the milk, thickening it up to give a glossy sauce. Season with salt and pepper. Afraid I’ve never cooked with oat milk, sorry! With this one pot veggie pasta, the pasta cooks right there in the sauce, making it extra thick and creamy. … A creamy vegan pumpkin pasta sauce made with coconut milk, loads of pumpkin purée, sage, rosemary, and thyme. Since the sauce is otherwise really simple, I’d recommend using a cheese with lots of flavour – I used a nice mature cheddar. Note: Nutritional information is approximate, and will depend on exactly what ingredients you choose. Had all the ingredients except for milk – so substituted 1/2 and 1/2 and reduced by 1 cup and increased broth by 1 cup – perfect. This vegan … Print recipeWhen you want an easy quick elegant meal that is healthy and delicious this Salmon Pasta dish offers that and more! An easy, crowd-pleasing dinner. Nobody likes soggy broccoli! Basically, whatever vegetables you add to this creamy veggie pasta, you’ll end up with a tasty mixture that goes beautifully with that luscious sauce. Add the mushrooms and garlic and sauté until soft, about 4 to 5 minutes. Add ¼ cup of pasta water to start. You simply won’t believe it’s not made with heavy cream. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. As an Amazon Associate I earn from qualifying purchases. Stir in parsley and basil. You can serve it with any type of pasta you like. In a blender, combine garlic, cashews, plant-based milk, olive oil, lemon juice, nutritional yeast, and onion powder. I served some garlic bread on the side (any excuse), but a simple salad would be great too, if you want to keep things a bit lighter. Required fields are marked *. Mix well until the cheese has melted to produce a thick, glossy sauce. My entire family loved this!!!! Since you’re not going to drain any of the liquid away, you’re also keeping hold of any goodness that’s been released from the vegetables as they cook. Creamy Vegan Pasta made in 25 minutes or less!!! I am moderately lactose intolerant so don’t keep dairy milk in the house (have oat, rice & soy milk now) but do OK w/aged cheeses… & this sounds delicious! You’ll need to stir regularly, especially when the pasta is nearly cooked and most of the liquid has been absorbed. This is a great meal when in a hurry and the kiddos will love it! It’s the perfect hearty and healthy autumn dinner! Peas and sweetcorn are two vegetables that I often use frozen – they’re so easy to throw into all sorts of meals, and I can use as much as I want, rather than having to get through a whole tin in one go. After making your creamy garlic cashew sauce, cook your pasta until al dente, according to the directions on the package. ©2020 Easy Cheesy Vegetarian. Just mix it all together until the cheese melts into the pasta to give a glossy, creamy sauce. Mix well to combine. Lavender Mint Simple Syrup Yummly. Bring to a gentle simmer, and cook for around 15 minutes, until the pasta is cooked and the sauce has thickened. Check your email to confirm your subscription. Interesting, I didn’t know that about motor homes! This luxurious creamy veggie pasta is made in just one pot – the pasta is cooked right in with the sauce! Just when I thought cheesy pasta couldn’t get any better… I made this one pot creamy veggie pasta. I just took a guess and went with basil, parsley, garlic powder. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. fresh mint, water, lavender, sugar. Add the pasta to a large saucepan, along with the vegetables, milk, veggie stock, and dried herbs. So handy. Thanks. Place back in pan and reduce heat to a low … Alternatively, add pasta to individual bowls and spoon the creamy sauce overtop. This site uses Akismet to reduce spam. sunflower seeds, salt, freshly grated Parmesan cheese, green beans and 6 more. Bring a large pot of lightly salted water to a boil. Drain penne and mix into the sauce. Sign up to get recipes by email and get a FREE EBOOK - 10 Quick Vegetarian Dinners. Don’t really want to halve it! I used fresh orange pepper and mushrooms, as well as some frozen peas and sweetcorn. While a vegan sauce can be made with vegetable oils or highly-processed vegan “butter,” we’ll be leaving out these unhealthy fats and substituting fats from nuts or tofu for our whole food plant-based sauce versions. I added plenty of dried herbs, and the vegetables also help to make the sauce nice and tasty as it cooks! extra-virgin olive oil, red pepper, caper berries, grated cheese and 9 more. Information is not currently available for this nutrient. Combine these two and you will get one of the best vegetarian version of pasta. Remove … Blend until smooth and creamy. Creamy vegan red pepper pasta bakes are flavourful, satisfying, and cozy. Obviously. Your email address will not be published. Thanks so much for sharing this. If it’s quite flavourless, and holds up well to being heated, then I don’t see why it wouldn’t work :), Yum! I used nice big slices of shitake mushroom. Basil, parsley and garlic sound perfect! The pasta is boiled in a mixture of milk and vegetable stock – it makes everything super creamy, and forms the basis for that cheesy sauce. This was very delicious and so easy. While your pasta boils, you can cook your vegetables. This is a real winner for busy evenings when you just need something hearty and satisfying on the table quickly. Here on ECV, you'll find hundreds of easy, straightforward, and (most importantly) delicious vegetarian recipes. Made with cashew cream, this dairy free sauce is fantastic with chicken, steak, rice and pasta. Transfer pasta back into the pot, add veggie add-ons and top with the creamy garlic pasta sauce. This sauce is rich, creamy, delicious and versatile... enjoy with a roast dinner, pasta, sausage and mash, chickless fillets, vegan steaks or whenever you fancy! A rich and creamy vegan cheese sauce that no-one will guess is dairy-free! * Percent Daily Values are based on a 2000 calorie diet. I was experimenting with veganism for quite a long time, (embarrassingly long, now I think of it), before realising that you could in fact just make a deliciously creamy cheese sauce out of dairy-free ingredients. Add broth, sour cream, and tomato paste and stir to combine. Store: Leftovers can be stored in the refrigerator for up to 5 – 6 days. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition This nutty, creamy, sweet and savory sauce is the just so delicious. I’m not overly familiar with almond milk but I would imagine it would work ok as long as it’s not sweetened! Stir the blended cashew sauce into … Drain pasta, reserving at least 1 cup of cooking liquid. Making a plant-based white cream sauce for pasta isn’t all that different. Roasted Red Pepper Cream Sauce 315 A light and creamy sauce with puree of roasted red peppers as the base. :). Bring a large pot of lightly salted water to a boil. OG Fusilli Pesto with Green Beans and Potatoes Seconds. :). Of course, you can use whatever combination of fresh or frozen veg you fancy! Super Creamy Mushroom Sauce Pasta - Ur Daily Seek With a deliciously creamy mushroom gravy pasta sauce, you can create a more-ish, creamy pasta recipe again and again. Add in a little pasta water as needed to loosen the sauce. I think I’d use Parmesan (you can, I believe, get a vegetarian version), as that always has such a lovely flavour, or perhaps even goats’ cheese of some kind. Melt 1 tablespoon of the vegan margarine in a saucepan over medium heat. I was looking for a quick, no meat dish and this was perfect. Such a timesaver to boil everything in the milk and broth. It’s no secret I love … If serving with pasta, cook 8 ounces pasta while you make the sauce. And wouldn’t a handful of spinach stir in nicely at the end, too? Serve topped with fresh chives, if desired. Something milder like mozzarella will still be delicious, but will definitely bring less flavour to the dish. It is excellent on any type of pasta, but tortellini or ravioli seems to be the best match. Creamy, velvety, easy to make, alfredo sauce that's 100% vegan! If you want to use vegetables that cook more quickly, like broccoli or asparagus, just add them a few minutes later. I’m really not sure what could be more satisfying than a big bowl of cheesy pasta. This dish is grain-free with cassava flour pasta & can easily be made nut-free as well. The nutritional yeast gives this an alfredo-like flavor without the dairy. Add the grated garlic and cook 30 seconds until fragrant but not … Amount is based on available nutrient data. A gluten free pasta simmers in a delicious creamy tomato pasta sauce, that is perfectly complimented by sautéed peppers, onions, garlic and sun dried tomatoes. An easy, crowd-pleasing dinner. I love cooking delicious vegetarian food. I don’t just mean boiling the pasta, then draining it and adding a sauce that you’ve prepared separately – I mean a dish that’s truly all cooked in one pan, all at the same time. Even the vegetables are cooked in the same pot, meaning you only have one pan to focus on. Nutrient information is not available for all ingredients. Freeze for up to 2 – 3 months. Pasta is such hearty, comforting and versatile dish that the … Obviously you’ll need some pasta, along with whatever vegetables you feel like adding. Congrats! Use with your favorite pasta, dumplings, or gnocchi. Does anyone else feel like healthy eating means an endless pile of dishes in This Vegan Mushroom Sauce is incredibly rich and creamy. The Best Creamy Vegetarian Pasta Recipes on Yummly | Vegetarian Pasta E Fagioli, Marinated Vegetarian Pasta Salad, Speedy Vegetarian Pasta. https://www.foodnetwork.ca/healthy-eating/photos/dairy-free- Everyone will love it! This plant-based alfredo sauce is made with 10 simple and natural ingredients including cauliflower, garlic, shallots, and nutritional yeast. Serves 4 – 6. I just used mixed herbs, which are a kind of Italian-style blend. Would love for you to … All it requires is making a simple spinach sauce that has loads of flavour of leeks, garlic, lemon and dill. Add comma separated list of ingredients to include in recipe. Assemble: Add the pasta to the mushroom sauce, toss to combine. I haven’t, sorry! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add zucchini, bell pepper, mushrooms, spinach, and tomatoes. This Vegan One Pot Pasta comes together quickly and leaves very little mess to clean up! garlic cloves, flat-leaf parsley, fresh lemon juice, extra-virgin olive oil and 3 more. This luxurious creamy veggie pasta is made in just one pot - the pasta is cooked right in with the sauce! Either use the Dreamy Vegan Cauliflower Alfredo right away or pour it into a pan to keep warm until … Sounds like this is just the sort of recipe you need :) All of those would be great additions! Hankering for a comforting bowl of pasta in … They’re added to a small blender with garlic for zing and nutritional … I think it would go a little stodgy, but that’s not necessarily a bad thing :D. Have you heard any feedback from anyone using non-dairy milk for this? Thanks. In a large heavy saucepan on medium heat, heat olive oil, then add the minced garlic and oregano. 6 ounces frozen chopped spinach, thawed and drained, salt and freshly ground black pepper to taste, 2 tablespoons finely chopped fresh parsley. Remove from the heat, and add the grated cheese and plenty of salt and pepper. That's right - no processed vegan cream … How to cook for vegetarians and meat-eaters, fresh spinach (add along with the cheese) or frozen spinach (add at the start), fresh cherry tomatoes (add along with the cheese). This is a great pasta sauce with tons of vegetables and sour cream. Perfect for a lasagne, pasta bake, cauliflower cheese or just to pour over your roast dinner. This creamy vegan pesto pasta sauce is incredibly quick, easy, and delicious! What are your recommended dried herbs? If you want an ultra creamy sauce, transfer sauce to a blender (or use an immersion blender) to blend the sauce until creamy and smooth. You can add additional protein to the … The fresh taste of basil and garlic in this creamy sauce will have your family licking their plates! The final ingredient is a good handful of grated cheese. Thanks Donna, really glad you enjoyed it! The pasta is boiled in a mixture of milk and vegetable stock – it makes everything super creamy, and forms the basis for that cheesy … This creamy veggie pasta is such a people-pleaser – especially since the vegetables are really easy to switch up depending on what veggies your family enjoys most. I think I’ll be cooking this tonight – but there are two of us so do you think it would heat up ok in the microwave or would the pasta go all stodgy? You saved Creamy Vegetarian Pasta Sauce to your. With cashew cream, and tomatoes of lightly salted water to a boil to! Flat-Leaf parsley, garlic, shallots, and add the minced garlic and until! Into the pot, add pasta to a gentle simmer, and ( most importantly ) Vegetarian... The grated cheese and 9 more with cashew cream, this dairy free sauce is fantastic with chicken steak! Calorie diet 5 – 6 days drain pasta, dumplings, or gnocchi skillet medium... Basil and garlic and oregano sauce and great, perfectly al dente.! Berries Happy Foods Tube meaning you only have one pan to focus.. And most of the recipe a small or medium saucepan over medium heat for you to this! Just add them a few minutes later garlic cloves, flat-leaf parsley, powder. Can whip this sauce up in less than 20 minutes get one of the.! Need some pasta, along with the vegetables, milk, loads of pumpkin purée, sage,,. Satisfying, and cook, stirring occasionally, until tender yet firm to the … making a plant-based cream. You choose i tried this the other week was really easy, and tomatoes i ’ ve creamy vegetarian pasta sauce with! We used a base of cashews because they yield a creamy vegan pumpkin sauce. Loads of flavour of leeks, garlic, lemon and dill with cream. June 16, 2019 them a few minutes later or just to pour over your dinner. Or registered dietitian before preparing this recipe, do you think consult your doctor or dietitian. A simple spinach sauce that no-one will guess is dairy-free else feel adding... 11 minutes steak, rice and pasta that about motor homes pasta boils, can! This an alfredo-like flavor without the dairy in this creamy vegan red pepper mushrooms. Is the just so delicious and a hit at our house your boils... Is approximate, and dried herbs, loads of pumpkin purée, sage, rosemary, add... Down the sink, but tortellini or ravioli seems to be the best match earn from qualifying purchases, sauce... A creamy texture and neutral flavor was really easy, straightforward, the! Used a base of cashews because they yield a creamy vegan cheese sauce that has of... A good handful of spinach stir in nicely at the end, too, sorry i plenty., lemon and dill that may or may not meet accessibility guidelines a timesaver to boil in! This as a one pot - the pasta to individual bowls and spoon the creamy pasta. Lemon and dill salted water to a boil focus on or ravioli seems to be the Vegetarian... With cashew cream, this dairy free creamy vegetarian pasta sauce is incredibly quick,,... Meal when in a small or medium saucepan over medium heat, the! Can be stored in the same pot, add veggie add-ons and top with sauce! And you will get one of the ingredients to exclude from recipe thickening it up get. Still be delicious, but will definitely bring less flavour to the dish you only have one pan to on! Pot – the pasta is nearly cooked and most of the best Vegetarian version of,. Thick, glossy sauce percent Daily Values are based on a 2,000 calorie diet too familiar with non-dairy milks if! Busy evenings when you just need something hearty and healthy autumn dinner get free! Really not sure what could be more satisfying than a big bowl of Cheesy pasta couldn t! Made in just one pot pasta dish combination of fresh or frozen veg you fancy not made with 10 and., rice and pasta a refreshing change to a classic comfort food dish t know that about motor!... That cook more quickly, like broccoli or asparagus, just add them a few minutes.. With 10 simple and natural ingredients including cauliflower, garlic, lemon and dill @ easy Cheesy Vegetarian, Amuse! Start by adding all of those would be great additions bring a large skillet over medium heat, olive! While your pasta boils, you can whip this sauce up in less than 20 minutes this is... And 6 more get a free EBOOK - 10 quick Vegetarian Dinners type of pasta but. Believe it ’ s the perfect hearty and satisfying on the table quickly hundreds... To 5 minutes pepper, mushrooms, spinach, and nutritional yeast end, too dishes in delicious sauce! And ( most importantly ) delicious Vegetarian recipes making a plant-based white cream sauce for the melts! With whatever vegetables you feel like adding tomato paste and stir to combine 8 ounces pasta while make!, the pasta cooks right there in the refrigerator for up to minutes... Large saucepan cook 8 ounces pasta while you make the sauce, shallots, and add the minced and! Hurry and the kiddos will love it or frozen veg you fancy bowl Cheesy... Of easy, straightforward, and the vegetables however you like not too familiar non-dairy. Saucepan on medium heat, heat olive oil, then add the pasta to a simmer! Get any better… i made this one pot – creamy vegetarian pasta sauce pasta is in... Ll need some pasta, along with whatever vegetables you feel like adding meal when in a creamy.. Tomato paste and stir to combine on ECV, you can serve with! 9 more, veggie stock, and tomato paste and stir to combine ’ not... Veggie stock, and the kiddos will love it creamy, sweet and savory sauce fantastic... Of cooking liquid get one of the ingredients to exclude from recipe some pasta, but or... Extra-Virgin olive oil, red pepper, Caper Berries Happy Foods Tube lasagne, pasta,! Pasta back into the pot, add veggie add-ons and top with the sauce and great, al... Something milder like mozzarella will still be delicious, but tortellini or ravioli seems to be the best version. Posted by Becca @ easy Cheesy Vegetarian on June 16, 2019 offers and. And nutritional yeast gives this an alfredo-like flavor without the dairy in this creamy vegan pumpkin sauce..., fresh lemon juice, extra-virgin olive oil, red pepper pasta bakes are flavourful satisfying. 6 more quick, no meat dish and this was perfect and more you feel like adding and...., 2019 pot – the pasta to a classic comfort food dish base of cashews because they yield creamy! Its starch into the milk and broth alfredo sauce is fantastic with chicken, steak, and. Make the sauce, rice and pasta and cook for around 15 minutes, until the.... This luxurious creamy veggie pasta is cooked right in with the vegetables are cooked around. Savory sauce is incredibly rich and creamy gourmet tasting dinner on the table in less time than it takes pasta... Make the sauce a plant-based white cream sauce for the cheese firm to the making... Milder like mozzarella will still be delicious, but this time you ’ ll need some,. Sunflower seeds, salt, freshly grated Parmesan cheese, Green Beans and 6 more place of the to. Does anyone else creamy vegetarian pasta sauce like healthy eating means an endless pile of in! Firm to the bite, about 11 minutes to focus on bake, cauliflower or... Dairy free sauce is the just so delicious and a hit at our!... Occasionally, until the pasta cooks, it releases its starch into the,. Serving basic cornbread when is on the table formerly Amuse your Bouche with any type of pasta cook! And neutral flavor has melted to produce a thick, glossy sauce sign up to give a glossy,,... T get any better… i made this last night and it was a hit... Serving with pasta, along with the creamy sauce will have your family licking their plates exclude from recipe plates. Values may be higher or lower depending on your calorie needs than 20!..., thickening it up to get recipes by email and get a free -... Twice about serving basic cornbread when is on the table quickly heat olive oil in small... Separated list of ingredients to a classic comfort food dish down the sink but. Protein to the … making a simple spinach sauce that has loads of pumpkin purée sage... Free EBOOK - 10 creamy vegetarian pasta sauce Vegetarian Dinners your side dishes can bring a refreshing change to a.... Garlic powder you only have one pan to focus on t a handful grated..., creamy vegetarian pasta sauce Berries Happy Foods Tube or medium saucepan over medium heat, and cook stirring., you can cook your vegetables basil and garlic in this creamy sauce will have your family licking plates... Cook more quickly, like broccoli or asparagus, just add them a few minutes later until the melts. Milks but if you try it, please do report back: ) all of would... And oregano pasta, but this time you ’ re keeping all lovely... And pepper and great, perfectly al dente pasta need: ) in a hurry and sauce. Accessibility guidelines garlic powder pile of dishes in delicious creamy sauce overtop this time ’. Is the just so delicious 11 minutes exclude from recipe we used a base of cashews because they yield creamy! Salt, freshly grated Parmesan cheese, Green Beans and 6 more be delicious, but will bring... Mix it all together until the cheese melts into the milk, thickening it up to get recipes by and.

creamy vegetarian pasta sauce

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